CompanionIceland

Living in Iceland · Municipal support

Municipal support and services

The state looks after residence permits, taxes and health insurance. Almost everything else in your week is decided by your municipality (sveitarfélag, your local council): daycare, school, money help, extra rent help, and help when you cannot pay. Which council is yours is decided by one line in the national register: your legal home address.

Pages for single places: Reykjavík, the rest of the capital area (Kópavogur, Hafnarfjörður, Garðabær, Mosfellsbær, Seltjarnarnes), and Reykjanesbær (Keflavík and Njarðvík). For any other council, the pattern on this page works everywhere.

How the system really works

Iceland has more than 60 municipalities, and they do not all offer the same things. National law sets a floor that every council must meet. Above that floor, each council makes its own rules, its own amounts and its own forms. That is why a neighbour in Kópavogur can get something you cannot get in Reykjavík, or the other way round.

Last verified 5 August 2026 · Sveitarstjórnarlög nr. 138/2011; Lög um félagsþjónustu sveitarfélaga nr. 40/1991; island.is

Your legal home address (lögheimili) decides who helps you

What actually happens
Every right you have from a council is tied to the address registered for you at Þjóðskrá Íslands (Registers Iceland). Not to where you really sleep. If you moved but never changed your registered address, your new council can say no to your application and your old one can close it. Both are allowed to do that.
What to do
Register your move at island.is with your electronic ID as soon as you move. Then apply to the council named on your new registration.
The common trap
Leaving your lögheimili at a friend's or an employer's address because it is easier. It quietly takes away your right to help, changes which school your child is offered, and can look like a false registration if anyone checks.

State help and council help are two different pots

What actually happens
Rent support (húsnæðisbætur) is national and paid by HMS, the housing agency. Child benefit and interest relief come from Skatturinn, the tax office. Sick pay and parental pay come from state funds. Your council sits on top of all that with its own money help, extra housing help, leisure grants and daycare fees.
What to do
Assume you may have a right to both. Applying for one does not apply for the other, and the two offices do not send your file to each other.

Money you can ask for

These are the supports people miss most often, usually because nobody told them they existed.

Last verified 5 August 2026 · hms.is (húsnæðisbætur); Lög um félagsþjónustu sveitarfélaga nr. 40/1991; island.is

Rent support, and the extra council help on top of it

What actually happens
Húsnæðisbætur is national rent support, paid every month to people who rent a registered home with a registered contract. Separately, many councils pay extra housing support (sérstakur húsnæðisstuðningur) to households with low income. That is a second application, at a different office. You do not get it just because you already get the national one.
What to do
Apply for the national support through HMS, then ask your council's social services whether you can also get their housing help.
The common trap
A rent contract that is not registered. If it is not registered, no rent support can be paid at all, however long you have lived there.

Money help (fjárhagsaðstoð) when your income stops

What actually happens
Every council must by law give money help to residents who cannot support themselves. It is the last door, not the first. They will expect you to have claimed unemployment money, sick pay, union funds and any other benefit you have a right to. Each council sets its own amounts and rules.
What to do
Contact the social services (félagsþjónusta) of the council where your lögheimili is registered, and ask for a meeting. You can ask for an interpreter.
The common trap
Waiting until the rent is already unpaid. Help is usually given from the month you apply. It is not paid backwards to the month your trouble started.

One-off and emergency help

What actually happens
As well as monthly help, councils can give one-off money for one problem: unpaid rent, a deposit, basic furniture, glasses or dental care for children, or urgent travel. They decide case by case, so this help is rarely advertised.
What to do
Say exactly what the problem is when you contact social services. Say what the money is for and what happens if it is not paid. A clear request gets looked at. A vague one often gets a leaflet.

Help to take part in local life

What actually happens
Social help is not only emergency money. Some councils pay part of the cost of an activity, a course, a membership or equipment that helps you belong here. What is offered, and who can get it, is decided by each council.
What to do
Ask your social worker or service centre directly whether the council pays towards course fees, sport, language classes, cultural activities or transport. Say what you want to join and why the price stops you.
The common trap
Thinking social help is only for rent or food. In some councils this kind of help stops a small problem becoming a big one.

Children, daycare and school

Almost everything in your child's day belongs to the council: the daycare place, the fee, the school they are offered, the after-school club, and the grant that pays for football or music.

Last verified 5 August 2026 · Lög um grunnskóla nr. 91/2008; Lög um leikskóla nr. 90/2008; island.is

Preschool (leikskóli) must be applied for, it is not given to you

What actually happens
Councils run or pay for preschool (leikskóli), but there are not enough places. They are given out from a waiting list, usually by the child's age and the date you applied. Each council sets its own fee, and most give a lower fee to single parents, students, and to second and third children.
What to do
Put your child on the waiting list as early as your council allows, even if your plans are not certain, and ask directly which lower fees you can get.
The common trap
Thinking a place appears when your parental leave ends. The gap between leave ending and a place opening is one of the biggest money shocks for new parents here.

School, and the right to help with Icelandic

What actually happens
Children aged 6 to 16 have both a right and a duty to go to school (grunnskóli), free of school fees, in the council where they live. Children whose first language is not Icelandic have a right to be taught Icelandic as a second language.
What to do
Register the child with the council's school office as soon as you have a registered address. Ask in writing for the Icelandic-as-a-second-language help, and for an interpreter at parent meetings.

The leisure grant (frístundastyrkur) that most newcomers never use

What actually happens
Most councils give each child money every year towards sport, music or other organised activities (frístundastyrkur). It is not paid to you in cash. It is taken off the club's bill, and it usually disappears at the end of the year if you do not use it.
What to do
Search your council's website for frístundastyrkur or frístundakort. Check the ages and the closing date, and give the child's kennitala to the club so they can claim it.
The common trap
Paying the club in full and asking about the grant later. Some councils will not pay you back afterwards.

After-school care (frístundaheimili) and school meals

What actually happens
Younger schoolchildren can stay in council after-school care until the working day ends. School meals are run by the council, and there are lower prices for low-income households and for families with several children.
What to do
Apply for after-school care in the spring for the next school year. Places are gone before the term starts.

Find your council, and change your address

If you do not know which council you belong to, you cannot ask it for anything. This is the first practical step, not paperwork.

Last verified 5 August 2026 · skra.is; island.is; samband.is

Finding out which council you belong to

What actually happens
Your council is the one that covers the address registered for you at Þjóðskrá. The capital area alone holds several separate councils, so two streets that feel like the same city can have different rules.
What to do
Log in to island.is and read your registered address. Then look that council up through the association of municipalities at samband.is.

Moving from one council to another

What actually happens
When you move, your rights follow your registration, not your furniture. Help from the old council can stop, and the new one starts its own check from the day you register.
What to do
Register the move at once, then tell both social services offices that you have moved, so an open case can be handed over instead of closed.
The common trap
Registering the move weeks late. That gap is often exactly the time when no council counts you as theirs.

Learning Icelandic through your council

Icelandic courses are not free by default. But very little of the cost needs to fall on you, if you know which three doors to knock on.

Last verified 5 August 2026 · island.is; mms.is; municipal websites

Three places pay for the same course

What actually happens
Your union's education fund (starfsmenntasjóður) usually pays back a large part of the cost, once you have paid union fees long enough. Some councils pay part of the rest, above all for parents and for people getting social help. Some employers pay the last part themselves.
What to do
Before you sign up, ask your union what it pays back and what papers it needs. Then ask your council's social or education office whether it helps too. Keep the receipt. Every refund depends on it.
The common trap
Signing up first and asking afterwards. Several funds want the application before the course starts.

You are allowed to ask for an interpreter

What actually happens
When a council makes a decision about you, your child or your money, you have the right to understand it. Social services, schools and health services can book an interpreter.
What to do
Ask for an interpreter when you book the meeting, not when you arrive. Ask for the decision in writing so it can be translated later.
The common trap
Bringing your own child to translate a meeting about the family's money or safety. It happens a lot, and it puts an unfair weight on the child.

Help in a crisis

Council social services are also the emergency service for losing your home, violence at home and child welfare. They are not only an office for forms.

Last verified 5 August 2026 · Barnaverndarlög nr. 80/2002; 112.is; island.is

If you are about to lose your home

What actually happens
Councils have a duty to help residents who are about to lose their home. What they can offer is different from place to place: help with unpaid rent, help to find somewhere, or a temporary place to stay. The one thing that is always true is that they act faster before you are put out than after.
What to do
Contact social services on the day you get the notice, not on the day you have to leave, and bring the notice with you.

Violence, threats or fear at home

What actually happens
Call 112 if it is an emergency. At other times, council social services and the national services listed at 112.is can help with a safe place, someone to talk to, and the next steps. Your permit status does not take away your right to be protected.
What to do
Ask for an interpreter, and ask for written information about your choices, including what happens to your residence permit if it depends on your husband or wife.

If child protection (barnavernd) contacts you

What actually happens
Child protection belongs to the council. A call from barnavernd frightens many newcomers, because in some countries it means children are taken away. In Iceland the normal result is a plan to help the family, not separation.
What to do
Go to the meeting, bring an interpreter, ask exactly what they want from you, and ask for it in writing. There is a full page about this: Child protection in Iceland.
The common trap
Not turning up. Silence is read as risk, and it is the fastest way to turn a small case into a serious one.

Jobs with your council

Almost every council advertises its own jobs on its own website, separate from the national job sites. These jobs are often a faster way into steady work than waiting for a national advert.

Last verified 5 August 2026 · samband.is; municipal websites

Look at your council's own job page

What actually happens
Council jobs are posted on the council's website. Work in schools, daycare, care homes, libraries, sports centres, service centres and maintenance is often advertised there first, and some starter jobs accept English or other languages.
What to do
Find the jobs page on your council's website and check it often. Apply through the council's own system when the advert asks for it, even if the job is also on a national site.
The common trap
Only searching Alfreð or the national sites. The local channel is separate, and it is easy to miss.

Everyday services you already pay for

A large part of your municipal tax pays for things that are free or nearly free to use, and that newcomers often think are private or expensive.

Last verified 5 August 2026 · Municipal websites; samband.is

Libraries, swimming pools, sports halls and playgrounds

What actually happens
Public libraries lend books, give free internet and a quiet place to study, and often run language cafés and hours for children. Swimming pools belong to the council and are the cheapest reliable place to be around people in winter. Playgrounds and sports halls are open to everyone living in the council area.
What to do
Get a library card with your kennitala, and ask the staff what community and language events they hold. In most towns the library is the best first door into local life.

Rubbish, recycling and large items

What actually happens
Sorting rules belong to the council and are enforced. Large items cannot be left next to the bins. Each council runs recycling centres that take them, usually free for households.
What to do
Look up your council's sorting guide when you move in, and find the nearest recycling centre before your first big throw out.

Registering with a health centre

What actually happens
Health insurance is national, but the health centre (heilsugæsla) you belong to depends on where you live. Registering at the right one is what makes appointments, referrals and prescriptions run smoothly.
What to do
Choose or check your health centre through island.is after you register your address.

Amounts, grants and closing dates are set by each council on its own and change from year to year. Always check the current rule on your own council's website before you rely on it.

Was this page helpful?

We are still building this site. If something was missing, wrong, or hard to understand, tell us. One line is enough. You do not have to give your name, and we do not track you.

Write to hello@yourcompanion.is

Tell us what you were looking for and what you could not find. It is how the next version of this page gets written.